Chair Yoga - did you miss out on our 1st session, but would still like to have a go? Join Trista and the others this Thursday from 12.30-1.30, with an optional cuppa and chat afterwards.
A CWA collaboration with Trista and Ulverstone Neighbourhood House, which takes place fortnightly.
This is a great way to get those joints moving, especially when sitting on the floor is more challenging.

