Fury to Freedom is a 9D Breathwork journey that creates space to explore and move through anger, frustration and emotional charge in a supported environment.

The session incorporates intentional breathwork, immersive soundscapes, guided cues and phases of activation and regulation. Participants may experience a range of responses, including emotional release, insight, grounding or a sense of lightness — each journey unfolds in its own way.

This experience may be of interest to people who:

Feel emotionally charged or under pressure

Carry ongoing stress or tension in the body

Want a structured space to explore strong emotions

Are curious about breathwork as a tool for self-reflection

No prior breathwork experience is required, and participants are encouraged to listen to their body and engage at their own pace as this can be a deeper journey of the over 50 unique journeys.

Other sessions and offerings:
www.aatranquil.com.au

Held with care and intention by AAT – All About Tranquil.